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The Art of Being You is a self-development podcast that provides a space discuss complex topics such as communication, health, self-love, and all things marriage, sharing tips and tricks of a long-lasting relationship from a male and female perspective. Listen as your hosts, married interracial couple Nancy and Matthew, bring their authentic thoughts, wisdom, vulnerability, and humour to even the trickiest topics, sharing their personal experiences and explaining how they built a strong relationship despite their different backgrounds. A resource that enables you to unite in your relationship and regain your authenticity, with each episode created to inspire you to live your best life. Join them on their journey navigating the highs and lows of life together and hear candid conversations that present an authentic marriage at its core. Listen today to discover a new perspective.
Episodes
Monday Sep 21, 2020
Episode 9 - Setting Healthy Boundaries
Monday Sep 21, 2020
Monday Sep 21, 2020
Setting healthy boundaries is a form of self-love. In relationships of all sorts, boundaries are a must. You teach people how to treat you based on your boundaries. Boundaries is also tied to how strong your identity is. Taking your power back from situations that have caused you stress, trauma, or sadness makes a big difference on how you respect yourself. Enjoy the episode and the tips to help you start setting some healthy boundaries.
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