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The Art of Being You is a self-development podcast that provides a space discuss complex topics such as communication, health, self-love, and all things marriage, sharing tips and tricks of a long-lasting relationship from a male and female perspective. Listen as your hosts, married interracial couple Nancy and Matthew, bring their authentic thoughts, wisdom, vulnerability, and humour to even the trickiest topics, sharing their personal experiences and explaining how they built a strong relationship despite their different backgrounds. A resource that enables you to unite in your relationship and regain your authenticity, with each episode created to inspire you to live your best life. Join them on their journey navigating the highs and lows of life together and hear candid conversations that present an authentic marriage at its core. Listen today to discover a new perspective.
Episodes
Monday Sep 07, 2020
Episode 8 - The Toxicity of Judgment
Monday Sep 07, 2020
Monday Sep 07, 2020
Everyone does it, but what you may not realize how much it's actually impacting your everyday life. Judgment creates so much toxicity in your mind and body. It steals your peace and it creates negativity. The moment you become aware of what you judge, you can change the pattern and create a different connection with those around you. Remember, what you focus on, grows...which means your annoyance will just keep increasing unless you decide to change it.
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